Pick your meals.
We cook. We deliver. You eat.

local
pasture-raised chicken
grass-fed beef
fresh
nutrient dense
ready to eat meals
convenient
healthy
anti-inflammatory
chef-crafted foods
made with delicious organic ingredients

Superfoods with super standards

How it works

2 STEPS TO CHOOSING YOUR CJK MEAL PLAN

select your

MEALS

from our

Check out our latest menu


8-10 OUNCES
375-550 CALORIES

12-14 OUNCES
575-800 CALORIES

 

pickup from a
CJK Hub ($3)

Our hubs are located within Chicago’s most elite gyms and health centers. No need to be a member. Just find the closest one to you, order your meals and pickup!


more information about hubs

have your Meals
DELIVERED ($10-20)

We currently deliver within Chicago ($10 w/ $75 minimum order) and the Suburbs ($20 w/ $75 minimum order). Rates vary depending on your order and location!


more information about delivery
 

Nutrient-Dense
superfoods

Local
pasture-raised
& grass-fed meats

anti-inflammatory
organic vegetables

Creative &
DELICIOUS

Paleo
meals

gluten
dairy
soy

FREE

healthy & organic
legumes & Grains

Our philosophy

 

Superfood with Super Standards

Avoiding common allergens and focusing on ingredients with nutrient density is the mindset that guides the menus we create. Our values drive our sourcing, which includes local farms such as Gunthorp Family Farms, Q7 Ranch, and others. The resulting meals are rich with nutrient-dense foods, high protein
ingredients, and healthy and safe cooking oils. For our non-Paleo
meals, we include healthy, gluten-free grains. All of CJK’s
meals avoid common allergens, such as gluten, dairy, corn,
soy, and peanuts. We strive to incorporate beneficial anti-
inflammatory
ingredients such as cruciferous vegetables
(e.g. broccoli, kale, bokchoy, cabbage), superfoods (e.g. turmeric,
flaxseed, chia seed, quinoa) and other anti-inflammatory whole
foods
in every dish.

We don’t consider our meals “diet foods” although we have seen
great results from our clients. Our philosophy is geared around not
what you take away from your diet, but what you add! On our weekly
menu we always offer multiple choices that adhere to the Paleo Diet as well as
healthy, nutrient-dense clean eating options, which feature some gluten-free grains
and legumes.

CJK meals are convenient, memorable, healthy and downright tasty - in a way that makes you feel good, not guilty.

  Loading...